
30 min 90s Hip Hop Walk
Originally aired
Kirsten Ferguson
Walking
Peloton App
Already a member?
Log inTry for free
Already a member?
Log inWays to access walking classes

Take this class with Peloton Tread
Explore Tread

Take on any treadmill with the App
Explore App
More info
Join Kirsten Ferguson for the 30 min 90s Hip Hop Walk. Pick up the pace and get your body moving to an energizing 90s hip hop playlist. This music walk class features hip-hop/rap music to keep you motivated throughout the session. You'll be working on your calves, hamstrings, and quads as you walk. Enjoy the rhythm and let the music guide you through the workout.
Explicit
Subtitles: EN, ES
Equipment
- Treadmill
Featuring music by
Lil' Kim, DMX, Dmx, 2Pac
Playlist

California Love (Original Version) (feat. Roger Troutman & Dr. Dre)
2pac, Dr. Dre, 2Pac, Roger Troutman
What Y'all Want (Remix (Edit))
Eve
Money, Power & Respect (feat. DMX & Lil' Kim) [2016 Remastered]
The Lox, Dmx, Lil' Kim, DMX
Playlist

California Love (Original Version) (feat. Roger Troutman & Dr. Dre)
2pac, Dr. Dre, 2Pac, Roger Troutman
What Y'all Want (Remix (Edit))
Eve
Money, Power & Respect (feat. DMX & Lil' Kim) [2016 Remastered]
The Lox, Dmx, Lil' Kim, DMX
How Do U Want It (Edit) (feat. K-Ci & JoJo)
2pac, 2Pac, K-Ci & JoJo
Class plan

Warm Up
5 Movements
Walking
6 Movements
Cool Down
1 Movement
Body activity
Calves
19%
Tertiary muscle group
Hamstrings
19%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Glutes
14%
Secondary muscle group
Core
13%
Secondary muscle group
Other
18%



