
30 min 80s Walk
Originally aired
Jon Hosking
Walking
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Join Jon Hosking for the 30 min 80s Walk, a music walk designed to get your body moving. This class features an energizing 80s pop playlist that will keep you motivated throughout the 30 minutes session. As you walk, you'll be engaging your calves, hamstrings, and quads. Whether you're looking to pick up the pace or just enjoy some classic tunes, this class has you covered. Get ready to walk to the beat with Jon Hosking leading the way.
Subtitles: EN, ES
Equipment
- Treadmill
Featuring music by
Queen, AC/DC, Prince, David Bowie
Playlist

You Spin Me Round (Like a Record)
Dead Or Alive
Supernature (Edit)
Cerrone
So Macho
Sinitta
Playlist

You Spin Me Round (Like a Record)
Dead Or Alive
Supernature (Edit)
Cerrone
So Macho
Sinitta
Raspberry Beret
Prince, The Revolution, Prince and The Revolution
Class plan

Warm Up
2 Movements
Walking
18 Movements
Cool Down
1 Movement
Body activity
Calves
19%
Tertiary muscle group
Hamstrings
18%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Core
12%
Secondary muscle group
Glutes
12%
Secondary muscle group
Other
22%




