
30 min 80s Walk
Originally aired
Jon Hosking
Walking
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Join Jon Hosking for the 30 min 80s Walk and get your body moving to an energizing 80s playlist. This music walk class features a pop genre that will keep you motivated throughout the session. While you walk, you'll be engaging muscles such as your calves, hamstrings, and quads. The class is designed to help you pick up the pace and enjoy your workout. Don't miss out on this fun and energetic session led by Jon Hosking.
Subtitles: DE, EN, ES
Equipment
- Treadmill
Featuring music by
Fleetwood Mac, Chaka Khan, Pat Benatar, Duran Duran
Playlist

Venus
Bananarama
Hungry Like the Wolf
Duran Duran
Caribbean Queen (No More Love On the Run)
Billy Ocean
Playlist

Venus
Bananarama
Hungry Like the Wolf
Duran Duran
Caribbean Queen (No More Love On the Run)
Billy Ocean
Ain't Nobody
Chaka Khan
Class plan

Warm Up
2 Movements
Walking
14 Movements
Cool Down
1 Movement
Body activity
Calves
18%
Tertiary muscle group
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Core
12%
Secondary muscle group
Glutes
12%
Secondary muscle group
Other
24%




