
30 min 2Pac Walk
Originally aired
Marcel Dinkins
Walking
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Join Marcel Dinkins for the 30 min 2Pac Walk, a music walk designed to push your pace and break through boundaries. This 30 minutes session is powered by the legendary hits of 2Pac, ensuring an engaging experience. The class focuses on working your calves, hamstrings, and quads. Enjoy the vibrant hip-hop/rap tunes as you walk. Marcel's guidance will help you make the most of this energetic workout.
Explicit
Subtitles: DE, EN, ES
Equipment
- Treadmill
Featuring music by
2Pac, 2Pac, Dr. Dre, Trick Daddy
Playlist
Troublesome '96
2PacDo For Love
2PacKeep Ya Head Up
2Pac
Playlist
Troublesome '96
2PacDo For Love
2PacKeep Ya Head Up
2PacHow Do U Want It (feat. K-Ci & JoJo)
2Pac, K-Ci & JoJo
Class plan
Warm Up
2 MovementsWalking
7 MovementsCool Down
1 Movement
Body activity
Calves
20%
Tertiary muscle group
Hamstrings
20%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Glutes
15%
Tertiary muscle group
Core
14%
Secondary muscle group
Other
14%