Skip to main content
30 min 2000s Walk

30 min 2000s Walk

Originally aired

Joslyn Thompson Rule

Walking

Peloton App

Already a member? 

Log in
Try for free
Try for free

Already a member? 

Log in

Ways to access walking classes

Take this class with Peloton Tread

Take this class with Peloton Tread

Explore Tread

Take on any treadmill with the App

Take on any treadmill with the App

Explore App

More info

Join Joslyn Thompson Rule for a 30 min 2000s Walk and get your body moving to an energizing 2000s playlist. This music walk class features a pop music genre that will keep you motivated throughout. The class focuses on engaging your calves, hamstrings, and quads. Designed to help you pick up the pace, this session is perfect for those looking to stay active. Lace up your walking shoes and enjoy the rhythm of the 2000s with Joslyn guiding you every step of the way.

Subtitles: EN

Equipment

  • Treadmill

Featuring music by

Jamiroquai, Amy Winehouse, Justin Timberlake, Mark Ronson

Playlist

  • Back To Black

    Tears Dry On Their Own

    Amy Winehouse
  • Demon Days

    Feel Good Inc.

    Gorillaz, De La Soul
  • High Times: Singles 1992-2006

    Little L (Remastered)

    Jamiroquai

Playlist

  • Back To Black

    Tears Dry On Their Own

    Amy Winehouse
  • Demon Days

    Feel Good Inc.

    Gorillaz, De La Soul
  • High Times: Singles 1992-2006

    Little L (Remastered)

    Jamiroquai
  • Justified

    Señorita

    Justin Timberlake

Class plan

  • warmup

    Warm Up

    5 Movements

    3 min

  • walking

    Walking

    9 Movements

    26 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Calves

19%
Tertiary muscle group

Hamstrings

19%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Glutes

14%
Secondary muscle group

Core

13%
Secondary muscle group

Other

18%