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20 min Power Walk

20 min Power Walk

Originally aired

Olivia Amato

Walking

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More info

Pick up the pace and get your body moving in this power walk.

Explicit

Subtitles: DE, EN, ES

Equipment

  • Treadmill

Featuring music by

Beyoncé, Ariana Grande, Christina Aguilera, Kelly Clarkson

Playlist

  • eternal sunshine deluxe: brighter days ahead (a cappella version)

    dandelion

    Ariana Grande
  • 360

    360

    Charli xcx
  • Stripped

    Fighter

    Christina Aguilera

Playlist

  • eternal sunshine deluxe: brighter days ahead (a cappella version)

    dandelion

    Ariana Grande
  • 360

    360

    Charli xcx
  • Stripped

    Fighter

    Christina Aguilera
  • Good Luck, Babe!

    Good Luck, Babe!

    Chappell Roan

Class plan

  • warmup

    Warm Up

    5 Movements

    3 min

  • walking

    Walking

    12 Movements

    16 min

  • cooldown

    Cool Down

    1 Movement

    1 min