![20 min Power Walk](https://res.cloudinary.com/peloton-cycle/image/fetch/dpr_1.0,f_auto,q_auto:good,w_1800/https://s3.amazonaws.com/peloton-ride-images/0407c2f66b418e733de58c4c66ec8e275909f4df/img_1707826976_b8cd459d43884fa880a4abb7822aae87.png)
20 min Power Walk
Originally aired
Camila Ramón
Walking
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Pick up the pace and get your body moving in this power walk.
Explicit
Subtitles: EN
Equipment
- Treadmill
Featuring music by
Usher, Alicia Keys, Post Malone, Macklemore & Ryan Lewis
Playlist
Downtown (feat. Melle Mel, Grandmaster Caz, Kool Moe Dee & Eric Nally) (feat. Melle Mel, Grandmaster Caz, Kool Moe Dee & Eric Nally)
Macklemore & Ryan Lewis, Macklemore, Ryan Lewis, Melle Mel, Grandmaster Caz, Kool Moe Dee, Eric NallyLovin On Me
Jack HarlowCaught Up
Usher
Playlist
Downtown (feat. Melle Mel, Grandmaster Caz, Kool Moe Dee & Eric Nally) (feat. Melle Mel, Grandmaster Caz, Kool Moe Dee & Eric Nally)
Macklemore & Ryan Lewis, Macklemore, Ryan Lewis, Melle Mel, Grandmaster Caz, Kool Moe Dee, Eric NallyLovin On Me
Jack HarlowCaught Up
UsherChemical
Post Malone
Class plan
Warm Up
2 MovementsWalking
4 MovementsCool Down
1 Movement
Body activity
Calves
20%
Tertiary muscle group
Hamstrings
20%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Core
13%
Secondary muscle group
Glutes
13%
Secondary muscle group
Other
17%