![20 min Power Walk](https://res.cloudinary.com/peloton-cycle/image/fetch/dpr_1.0,f_auto,q_auto:good,w_1800/https://s3.amazonaws.com/peloton-ride-images/9666492d9af1b5b19ca591aa8250ab58705400a2/img_1629982253_0bd6dd6036a246ac80a4ce8e2a92414f.png)
20 min Power Walk
Originally aired
Becs Gentry
Walking
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More info
Pick up the pace and get your body moving in this power walk.
Subtitles: EN
Equipment
- Treadmill
Featuring music by
Ariana Grande, The Weeknd, Lady Bee, Ike & Tina Turner
Playlist
CRY
Jon BatisteDisco Man
Remi WolfGame Of Love
Ike & Tina Turner
Playlist
CRY
Jon BatisteDisco Man
Remi WolfGame Of Love
Ike & Tina TurnerReturn Of The Mack (feat. Rochelle) (feat. Rochelle)
Lady Bee, Rochelle
Class plan
Warm Up
3 MovementsWalking
16 MovementsCool Down
1 Movement
Body activity
Calves
19%
Tertiary muscle group
Hamstrings
19%
Tertiary muscle group
Quads
18%
Tertiary muscle group
Core
12%
Secondary muscle group
Glutes
12%
Secondary muscle group
Other
20%