Skip to main content
20 min Pop Walk

20 min Pop Walk

Originally aired

Susie Chan

Walking

Peloton App

Already a member? 

Log in
Try for free
Try for free

Already a member? 

Log in

Ways to access walking classes

Take this class with Peloton Tread

Take this class with Peloton Tread

Explore Tread

Take on any treadmill with the App

Take on any treadmill with the App

Explore App

More info

Join Susie Chan for a 20 min Pop Walk. Pick up the pace and get your body moving to an energizing Pop playlist. This music walk will keep you motivated and engaged throughout. Enjoy the vibrant pop music as you walk. Perfect for those looking to add some rhythm to their fitness routine.

Explicit

Subtitles: EN

Equipment

  • Treadmill

Featuring music by

Drake, Dua Lipa, Madonna, Janet Jackson

Playlist

  • music

    Nasty

    Janet Jackson
  • The Immaculate Collection

    Cherish

    Madonna
  • Padam Padam

    Padam Padam

    Kylie Minogue

Playlist

  • music

    Nasty

    Janet Jackson
  • The Immaculate Collection

    Cherish

    Madonna
  • Padam Padam

    Padam Padam

    Kylie Minogue
  • Who You Are

    Price Tag (feat. B.o.B)

    Jessie J, B.o.B

Class plan

  • warmup

    Warm Up

    5 Movements

    4 min

  • walking

    Walking

    5 Movements

    15 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Calves

19%
Tertiary muscle group

Hamstrings

19%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Core

13%
Secondary muscle group

Glutes

13%
Secondary muscle group

Other

19%