20 min Pop Walk
Originally aired
Jess King
Walking
Peloton App
Already a member?
Log inGet started
Already a member?
Log inWays to access walking classes
Take this class with Peloton Tread
Explore Tread
Take on any treadmill with the App
Explore App
More info
Join Jess King for the 20 min Pop Walk and pick up the pace to an energizing pop playlist. This music walk class will get your body moving and is perfect for those looking to enjoy a rhythmic workout. The class focuses on working your calves, hamstrings, and quads. With a duration of 20 minutes, it's an efficient way to fit in some exercise. Get ready to walk to the beat and enjoy the tunes.
Subtitles: DE, EN
Equipment
- Treadmill
Featuring music by
Dua Lipa, Sean Paul, Little Mix, Jessie J
Playlist
Jump
Tyla, Gunna, SkillibengPower
Little MixMamma Knows Best
Jessie J
Playlist
Jump
Tyla, Gunna, SkillibengPower
Little MixMamma Knows Best
Jessie JPut the Needle on It (Radio Version)
Dannii Minogue
Class plan
Warm Up
3 MovementsWalking
5 MovementsCool Down
1 Movement
Body activity
Calves
19%
Tertiary muscle group
Hamstrings
19%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Glutes
13%
Secondary muscle group
Core
13%
Secondary muscle group
Other
19%