Skip to main content
20 min Pop Walk

20 min Pop Walk

Originally aired

Jermaine Johnson

Walking

Peloton App

Try for free

Ways to access walking classes

Take this class with Peloton Tread

Explore Tread

Take on any treadmill with the App

Explore App

More info

Pick up the pace and get your body moving to an energizing Pop playlist.

Subtitles: EN

Equipment

  • Treadmill

Featuring music by

Busta Rhymes, No Doubt, The Pussycat Dolls, Busta Rhymes

Playlist

  • Survivor

    Survivor

    Destiny's Child
  • PCD

    Don't Cha

    The Pussycat Dolls, Busta Rhymes
  • Sunshine

    Don't Stop Movin'

    S Club 7, S Club

Playlist

  • Survivor

    Survivor

    Destiny's Child
  • PCD

    Don't Cha

    The Pussycat Dolls, Busta Rhymes
  • Sunshine

    Don't Stop Movin'

    S Club 7, S Club
  • BORN PINK

    Pink Venom

    BLACKPINK

Class plan

  • warmup

    Warm Up

    3 Movements

    4 min

  • walking

    Walking

    4 Movements

    15 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Calves

19%
Tertiary muscle group

Hamstrings

19%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Core

13%
Secondary muscle group

Glutes

13%
Secondary muscle group

Other

19%