20 min Pop Walk
Originally aired
Jermaine Johnson
Walking
Peloton App
Already a member?
Log inGet started
Already a member?
Log inWays to access walking classes
Take this class with Peloton Tread
Explore Tread
Take on any treadmill with the App
Explore App
More info
Join Jermaine Johnson for the 20 min Pop Walk and get your body moving. This music walk class features an energizing pop playlist that will keep you motivated throughout the session. You'll work your calves, hamstrings, and quads as you pick up the pace. The class is designed to fit perfectly into a 20 minutes slot, making it easy to fit into your day. Get ready to walk to the rhythm and enjoy a fun, invigorating workout.
Subtitles: EN
Equipment
- Treadmill
Featuring music by
Busta Rhymes, No Doubt, Destiny's Child, The Pussycat Dolls
Playlist
Survivor
Destiny's ChildDon't Cha
The Pussycat Dolls, Busta RhymesDon't Stop Movin'
S Club 7, S Club
Playlist
Survivor
Destiny's ChildDon't Cha
The Pussycat Dolls, Busta RhymesDon't Stop Movin'
S Club 7, S ClubPink Venom
BLACKPINK
Class plan
Warm Up
3 MovementsWalking
4 MovementsCool Down
1 Movement
Body activity
Calves
19%
Tertiary muscle group
Hamstrings
19%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Core
13%
Secondary muscle group
Glutes
13%
Secondary muscle group
Other
19%