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20 min Olivia Rodrigo Walk

20 min Olivia Rodrigo Walk

Originally aired

Marcel Maurer

Walking

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More info

Join Marcel Maurer for the 20 min Olivia Rodrigo Walk, a music walk designed to energize your day. This class features the vivid, genre-blurring hits of Olivia Rodrigo, the singer, songwriter, and supernova. As you walk, you'll enjoy an energizing pop playlist that keeps you moving. This session focuses on engaging your calves, hamstrings, and quads. Let Marcel guide you through this invigorating experience.

Explicit

Subtitles: DE, EN

Equipment

  • Treadmill

Featuring music by

Olivia Rodrigo, Disney

Playlist

  • music

    drivers license

    Olivia Rodrigo
  • music

    good 4 u

    Olivia Rodrigo
  • music

    deja vu

    Olivia Rodrigo

Playlist

  • music

    drivers license

    Olivia Rodrigo
  • music

    good 4 u

    Olivia Rodrigo
  • music

    deja vu

    Olivia Rodrigo
  • music

    vampire

    Olivia Rodrigo

Class plan

  • warmup

    Warm Up

    2 Movements

    4 min

  • walking

    Walking

    7 Movements

    15 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Calves

18%
Tertiary muscle group

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Glutes

13%
Tertiary muscle group

Core

12%
Secondary muscle group

Other

23%