
20 min Motown Walk
Originally aired
Jeffrey McEachern
Walking
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Join Jeffrey McEachern for the 20 min Motown Walk. This music walk class features a high-energy Motown playlist to keep you moving. Enjoy the rhythm of R&B as you walk. The class focuses on engaging your calves, hamstrings, and quads. It's a great way to get active and enjoy some classic tunes.
Subtitles: DE, EN
Equipment
- Treadmill
Featuring music by
Marvin Gaye, The Temptations, The Supremes, Tammi Terrell
Playlist

Square Biz
Teena Marie
Girl (Why You Wanna Make Me Blue)
The Temptations
Dancing In The Street
Martha Reeves & the Vandellas, Martha Reeves & The Vandellas
Playlist

Square Biz
Teena Marie
Girl (Why You Wanna Make Me Blue)
The Temptations
Dancing In The Street
Martha Reeves & the Vandellas, Martha Reeves & The Vandellas
Money (That's What I Want) (Single Version / Mono)
Barrett Strong
Class plan

Warm Up
4 Movements
Walking
7 Movements
Cool Down
1 Movement
Body activity
Calves
19%
Tertiary muscle group
Hamstrings
18%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Glutes
13%
Secondary muscle group
Core
12%
Secondary muscle group
Other
21%




