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20 min Latin Walk

20 min Latin Walk

Originally aired

Camila Ramón

Walking

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More info

Join Camila Ramón for the 20 min Latin Walk and get your body moving to an energizing Latin playlist. This music walk class is designed to keep you motivated with a pop music genre. During the session, you will be working on your calves, hamstrings, and quads. The class is structured to help you pick up the pace and enjoy your workout. Don't miss out on this invigorating experience with Camila Ramón.

Explicit

Subtitles: DE, EN, ES

Equipment

  • Treadmill

Featuring music by

Shakira, Juanes, Maluma, TINI

Playlist

  • La Vida Es Un Ratico En Vivo

    Me Enamora

    Juanes
  • Don Juan

    COCO LOCO

    Maluma
  • Cupido

    La Triple T

    TINI

Playlist

  • La Vida Es Un Ratico En Vivo

    Me Enamora

    Juanes
  • Don Juan

    COCO LOCO

    Maluma
  • Cupido

    La Triple T

    TINI
  • Escuela De Rancho

    El Mechón

    Banda Sinaloense MS de Sergio Lizárraga

Class plan

  • warmup

    Warm Up

    1 Movement

    3 min

  • walking

    Walking

    6 Movements

    16 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Calves

18%
Tertiary muscle group

Hamstrings

18%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Glutes

13%
Tertiary muscle group

Core

12%
Secondary muscle group

Other

22%