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20 min Jewish American Heritage Walk

20 min Jewish American Heritage Walk

Originally aired

Matty Maggiacomo

Walking

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More info

Join Matty to celebrate the remarkable achievements and contributions of Jewish American artists throughout history.

Subtitles: DE, EN, ES

Equipment

  • Treadmill

Featuring music by

Bette Midler, Barbra Streisand, Danny Burstein, Andrea Burns

Playlist

  • Songs for a New World (Original Off-Broadway Cast Recording)

    I'm Not Afraid of Anything

    Andrea Burns
  • Fiddler on the Roof (2016 Broadway Cast Recording)

    To Life

    Danny Burstein, Adam Dannheisser, Aaron Young, Fiddler on the Roof 2016 Broadway Cast
  • Gypsy

    Everything's Coming up Roses

    Bette Midler

Playlist

  • Songs for a New World (Original Off-Broadway Cast Recording)

    I'm Not Afraid of Anything

    Andrea Burns
  • Fiddler on the Roof (2016 Broadway Cast Recording)

    To Life

    Danny Burstein, Adam Dannheisser, Aaron Young, Fiddler on the Roof 2016 Broadway Cast
  • Gypsy

    Everything's Coming up Roses

    Bette Midler
  • Back to Brooklyn

    The Way We Were / Through The Eyes Of Love (Live)

    Barbra Streisand

Class plan

  • warmup

    Warm Up

    1 Movement

    4 min

  • walking

    Walking

    3 Movements

    14 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Calves

22%
Tertiary muscle group

Hamstrings

21%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Core

14%
Secondary muscle group

Glutes

14%
Secondary muscle group

Other

12%