Conquer mountains with Joslyn Thompson Rule in this 20-minute Hike. Class features Uphill Walk, Drills and Recovery Pace set to pop music.

20 Min Hike with 15-Minute Uphill Walk - Joslyn Thompson Rule

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Walking

Hiking

Join Joslyn Thompson Rule for a 20 min Hike on the Tread. Increase your incline and visualize yourself conquering mountains during this hiking walking class. The class focuses on working your calves, hamstrings, and quads. Enjoy the beats of hip-hop/rap music as you push through the session. This class is perfect for those looking to challenge themselves with a structured and engaging workout.

Music

The high-energy pop playlist of this 20-minute treadmill walking workout will keep you motivated as Kirsten Ferguson guides you through speed pickups and incline adjustments. The class includes a warm up, cool-down, and stretch.

Power through this 20 min Pop Walk with Kirsten Ferguson featuring hip-hop/rap music. Class includes Walk, Drills, Uphill Walk and Power Walk segments.

20 Min Pop Walk with Uphill Power Walk & Drills - Kirsten Ferguson

Wanna Make It Last

Wanna Make It Last (feat. Two Tsuri)

Cash Out

It Looks Like We Made It

Forgetting This

Stick Together

Dance This Night Away

Dance This Night Away (feat. Frank Moody)

You = Trouble

Dial up the Deputy

She Got

More Of My Life

More Of My Life (feat. Jaslyn Edgar)

A Trip Downtown

Faders On

Warm Up

Cool Down

20-minute Pop Walk Workout Video

Dirty Computer

Crazy, Classic, Life

you broke me first

L.O.V.(e).

Two Weeks

Escapism. / The Thrill Is Gone.

Escapism.

Comfortable

Hiking Warm Up

20 min Hike

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20 min Hike

20 min Hike

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