Skip to main content
20 min Hike

20 min Hike

Originally aired

Jess Sims

Walking

Peloton App

Already a member? 

Log in
Try for free
Try for free

Already a member? 

Log in

Ways to access walking classes

Take this class with Peloton Tread

Explore Tread

Take on any treadmill with the App

Explore App

More info

Increase your incline and visualize yourself conquering mountains in this hike on the Tread.

Explicit

Subtitles: EN

Equipment

  • Treadmill

Featuring music by

Drake, J Balvin, Cardi B, Bad Bunny

Playlist

  • Invasion of Privacy

    I Like It

    Cardi B, Bad Bunny, J Balvin
  • Collectables By Ashanti

    Only U Remix (Album Version (Edited)) (feat. Caddillac Tah, Merce, Ja Rule & Black Child)

    Ashanti, Caddillac Tah, Ja Rule, Black Child, Merce
  • Certified Lover Boy

    Way 2 Sexy (feat. Future & Young Thug)

    Drake, Future, Young Thug

Playlist

  • Invasion of Privacy

    I Like It

    Cardi B, Bad Bunny, J Balvin
  • Collectables By Ashanti

    Only U Remix (Album Version (Edited)) (feat. Caddillac Tah, Merce, Ja Rule & Black Child)

    Ashanti, Caddillac Tah, Ja Rule, Black Child, Merce
  • Certified Lover Boy

    Way 2 Sexy (feat. Future & Young Thug)

    Drake, Future, Young Thug
  • Dumb (feat. Meek Mill)

    Dumb (feat. Meek Mill)

    Jazmine Sullivan, Meek Mill

Class plan

  • warmup

    Warm Up

    3 Movements

    4 min

  • walking

    Walking

    4 Movements

    15 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Calves

22%
Tertiary muscle group

Hamstrings

22%
Tertiary muscle group

Quads

16%
Secondary muscle group

Core

15%
Secondary muscle group

Glutes

14%
Secondary muscle group

Other

11%