20 min Hike
Originally aired
Camila Ramón
Walking
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Join Camila Ramón for a 20 min Hike and experience the challenge of conquering mountains on the Tread. This hiking walking class will increase your incline, working your calves, hamstrings, and quads. The class features hip-hop/rap music to keep you motivated throughout. Camila will guide you through each step, ensuring you get the most out of your workout. Get ready to elevate your fitness with this engaging and effective session.
Explicit
Subtitles: EN
Equipment
- Treadmill
Featuring music by
Jack Harlow, Ying Yang Twins, Lil Jon & The East Side Boyz, Nicki Minaj
Playlist
Everybody (feat. Lil Uzi Vert)
Nicki Minaj, Lil Uzi VertSalt Shaker (Feat. Lil Jon & The East Side Boyz) (feat. Lil Jon & The East Side Boyz)
Ying Yang Twins, Lil Jon, Eastside Boyz, Lil Jon & The East Side BoyzChulo pt.2
Bad Gyal, Tokischa, Young Miko
Playlist
Everybody (feat. Lil Uzi Vert)
Nicki Minaj, Lil Uzi VertSalt Shaker (Feat. Lil Jon & The East Side Boyz) (feat. Lil Jon & The East Side Boyz)
Ying Yang Twins, Lil Jon, Eastside Boyz, Lil Jon & The East Side BoyzChulo pt.2
Bad Gyal, Tokischa, Young MikoLovin On Me
Jack Harlow
Class plan
Hiking Warm Up
2 MovementsHiking
7 MovementsCool Down
1 Movement
Body activity
Calves
21%
Tertiary muscle group
Hamstrings
21%
Tertiary muscle group
Quads
16%
Tertiary muscle group
Glutes
15%
Tertiary muscle group
Core
14%
Secondary muscle group
Other
13%