20 min Disney Walk
Originally aired
Susie Chan
Walking
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Be our guest and walk with us to your Disney favorites.
Subtitles: EN
Equipment
- Treadmill
Featuring music by
Disney, Miley Cyrus, Phil Collins, Mumford & Sons
Playlist
Kiss the Girl
Daveed Diggs, Awkwafina, Jacob Tremblay, Ensemble - The Little Mermaid, DisneyLearn Me Right (From "Brave"/Soundtrack)
Birdy, Mumford & SonsTwo Worlds (Radio Version)
Phil Collins
Playlist
Kiss the Girl
Daveed Diggs, Awkwafina, Jacob Tremblay, Ensemble - The Little Mermaid, DisneyLearn Me Right (From "Brave"/Soundtrack)
Birdy, Mumford & SonsTwo Worlds (Radio Version)
Phil CollinsDream
Miley Cyrus
Class plan
Warm Up
3 MovementsWalking
3 MovementsCool Down
1 Movement
Body activity
Calves
18%
Tertiary muscle group
Hamstrings
18%
Tertiary muscle group
Quads
18%
Tertiary muscle group
Core
12%
Secondary muscle group
Glutes
12%
Secondary muscle group
Other
22%