
20 min Classical Walk
Originally aired
Susie Chan
Walking
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Join Susie Chan for a 20 min Classical Walk and get your body moving to an energizing classical playlist. This music walk class is designed to help you pick up the pace while enjoying the soothing sounds of classical music. The focus will be on engaging your calves, hamstrings, and quads. Susie Chan will guide you through every step of the way. Get ready to enjoy a refreshing walk with classical tunes.
Subtitles: EN, ES
Equipment
- Treadmill
Featuring music by
Ludovico Einaudi, The Royal Philharmonic Orchestra, Escala, Classical Lullabies
Playlist

Nimrod
The Royal Philharmonic Orchestra
Canon in D
Classical Lullabies
Adagio For Strings
Escala
Playlist

Nimrod
The Royal Philharmonic Orchestra
Canon in D
Classical Lullabies
Adagio For Strings
Escala
I Giorni
Ludovico Einaudi
Class plan

Warm Up
3 Movements
Walking
1 Movement
Cool Down
1 Movement
Body activity
Calves
18%
Tertiary muscle group
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Core
12%
Secondary muscle group
Glutes
12%
Secondary muscle group
Other
24%
