
20 min Classical Walk
Originally aired
Mayla Wedekind
Walking
Peloton App
Already a member?
Log inTry for free
Already a member?
Log inWays to access walking classes

Take this class with Peloton Tread
Explore Tread

Take on any treadmill with the App
Explore App
More info
Join Mayla Wedekind for the 20 min Classical Walk, a music walk designed to get you moving. This class features a high-energy classical playlist that will keep you motivated throughout. As you walk, you'll engage your calves, hamstrings, and quads, making it an effective lower body workout. The session lasts for 20 minutes, providing a quick yet impactful exercise. Enjoy the classical tunes and let the music guide your steps.
Subtitles: DE, EN
Equipment
- Treadmill
Featuring music by
Max Richter, Daniel Hope, Lang Lang, Erik Satie
Playlist

Written on the Sky
Max Richter
The Four Seasons - Violin Concerto in F Minor, Op. 8 No. 4, RV 297 "Winter": I. Allegro non molto
Joshua Bell, Academy of St Martin in the Fields
Debussy: Suite bergamasque, L. 75: III. Clair de lune
Alice Sara Ott
Playlist

Written on the Sky
Max Richter
The Four Seasons - Violin Concerto in F Minor, Op. 8 No. 4, RV 297 "Winter": I. Allegro non molto
Joshua Bell, Academy of St Martin in the Fields
Debussy: Suite bergamasque, L. 75: III. Clair de lune
Alice Sara Ott
Prelude in C-sharp minor, Op. 3, No. 2 (Instrumental)
Philippe Entremont
Class plan

Warm Up
4 Movements
Walking
4 Movements
Cool Down
1 Movement
Body activity
Calves
20%
Tertiary muscle group
Hamstrings
20%
Tertiary muscle group
Quads
18%
Tertiary muscle group
Core
13%
Secondary muscle group
Glutes
13%
Secondary muscle group
Other
16%


