
20 min Classic Rock Walk
Originally aired
Susie Chan
Walking
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Join Susie Chan for the 20 min Classic Rock Walk. This music walk class will get your body moving to an energizing rock playlist. It's a great way to pick up the pace and enjoy some classic rock tunes. The class focuses on working your calves, hamstrings, and quads. Get ready to walk and rock with Susie!
Subtitles: EN, ES
Equipment
- Treadmill
Featuring music by
U2, Aerosmith, The Beatles, RUN DMC
Playlist

2-4-6-8 Motorway
The Tom Robinson Band
I Still Haven't Found What I'm Looking For
U2
Get Back (Remastered 2009)
The Beatles
Playlist

2-4-6-8 Motorway
The Tom Robinson Band
I Still Haven't Found What I'm Looking For
U2
Get Back (Remastered 2009)
The Beatles
Foxey Lady
Jimi Hendrix, The Jimi Hendrix Experience
Class plan

Warm Up
3 Movements
Walking
4 Movements
Cool Down
1 Movement
Body activity
Calves
20%
Tertiary muscle group
Hamstrings
20%
Tertiary muscle group
Quads
18%
Tertiary muscle group
Core
13%
Secondary muscle group
Glutes
13%
Secondary muscle group
Other
16%

