
20 min Classic Rock Walk
Originally aired
Susie Chan
Walking
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Join Susie Chan for a 20 min Classic Rock Walk that will get your body moving. This music walk class features an energizing rock playlist to keep you motivated. Focus on working your calves, hamstrings, and quads as you pick up the pace. The class is designed to help you enjoy a rhythmic and engaging workout. Lace up your shoes and get ready to walk to the beat with Susie.
Subtitles: EN, ES
Equipment
- Treadmill
Featuring music by
Fleetwood Mac, The Rolling Stones, Creedence Clearwater Revival, Heart
Playlist

(I Can't Get No) Satisfaction (Mono)
The Rolling Stones
Pour Some Sugar On Me (Remastered 2017)
Def Leppard
Alone
Heart
Playlist

(I Can't Get No) Satisfaction (Mono)
The Rolling Stones
Pour Some Sugar On Me (Remastered 2017)
Def Leppard
Alone
Heart
Bad Moon Rising
Creedence Clearwater Revival
Class plan

Warm Up
3 Movements
Walking
4 Movements
Cool Down
1 Movement
Body activity
Calves
20%
Tertiary muscle group
Hamstrings
20%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Core
14%
Secondary muscle group
Glutes
13%
Secondary muscle group
Other
16%

