
20 min Broadway Walk
Originally aired
Jess King
Walking
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Join Jess King for the 20 min Broadway Walk and get your body moving to an energizing Broadway playlist. This music walk class features a pop music genre that will keep you motivated throughout the session. The class focuses on working your calves, hamstrings, and quads, providing a comprehensive lower body workout. With a duration of 20 minutes, it's a perfect way to fit in some exercise into your busy schedule. Lace up your shoes and get ready to walk to the beat with Jess King!
Subtitles: EN
Equipment
- Treadmill
Featuring music by
Anne-Marie, James Arthur, Zendaya, Olivia Newton-John
Playlist
Dreamgirls (Broadway/Original Cast Version)
Jennifer Holliday, Sheryl Lee Ralph, Loretta DevineOops!...I Did it Again
Lorna Courtney, Melanie La BarrieTango: Maureen
Rent Soundtrack
Playlist
Dreamgirls (Broadway/Original Cast Version)
Jennifer Holliday, Sheryl Lee Ralph, Loretta DevineOops!...I Did it Again
Lorna Courtney, Melanie La BarrieTango: Maureen
Rent SoundtrackNo Me Diga
Daphne Rubin-Vega, Stephanie Beatriz, Dascha Polanco, Leslie Grace, Melissa Barrera
Class plan
Warm Up
4 MovementsWalking
5 MovementsCool Down
1 Movement
Body activity
Calves
20%
Tertiary muscle group
Hamstrings
20%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Glutes
14%
Secondary muscle group
Core
13%
Secondary muscle group
Other
16%