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20 min Broadway Walk

20 min Broadway Walk

Originally aired

Jess King

Walking

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More info

Join Jess King for the 20 min Broadway Walk and get your body moving to an energizing Broadway playlist. This music walk class features pop hits that will keep you motivated throughout the session. You'll work on your calves, hamstrings, and quads as you pick up the pace. The class is designed to keep you engaged and active for the full 20 minutes. Don't miss out on this unique fitness experience led by Jess King.

Subtitles: EN

Equipment

  • Treadmill

Featuring music by

Queen Latifah, Ben Platt, Zac Efron, John Travolta

Playlist

  • music

    Mamma Mia (Remastered 1999 / From The Musical "Mamma Mia")

    Siobhan McCarthy, Nicolas Colicos, Paul Clarkson, Hilton McRae
  • music

    Move (Highlights Version)

    Performed by Jennifer Hudson, Beyoncé Knowles, Anika Noni Rose, Dreamgirls (Motion Picture Soundtrack)
  • music

    Waving Through A Window

    Ben Platt, Original Broadway Cast of Dear Evan Hansen

Playlist

  • music

    Mamma Mia (Remastered 1999 / From The Musical "Mamma Mia")

    Siobhan McCarthy, Nicolas Colicos, Paul Clarkson, Hilton McRae
  • music

    Move (Highlights Version)

    Performed by Jennifer Hudson, Beyoncé Knowles, Anika Noni Rose, Dreamgirls (Motion Picture Soundtrack)
  • music

    Waving Through A Window

    Ben Platt, Original Broadway Cast of Dear Evan Hansen
  • music

    She Used to Be Mine

    Jessie Mueller

Class plan

  • warmup

    Warm Up

    4 Movements

    6 min

  • walking

    Walking

    2 Movements

    14 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Calves

22%
Tertiary muscle group

Hamstrings

22%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Core

14%
Secondary muscle group

Glutes

14%
Secondary muscle group

Other

11%