
20 min Broadway Walk
Originally aired
Jess King
Walking
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Join Jess King for the 20 min Broadway Walk and get your body moving to an energizing Broadway playlist. This music walk class features pop hits that will keep you motivated throughout the session. You'll work on your calves, hamstrings, and quads as you pick up the pace. The class is designed to keep you engaged and active for the full 20 minutes. Don't miss out on this unique fitness experience led by Jess King.
Subtitles: EN
Equipment
- Treadmill
Featuring music by
Queen Latifah, Ben Platt, Zac Efron, John Travolta
Playlist
Mamma Mia (Remastered 1999 / From The Musical "Mamma Mia")
Siobhan McCarthy, Nicolas Colicos, Paul Clarkson, Hilton McRaeMove (Highlights Version)
Performed by Jennifer Hudson, Beyoncé Knowles, Anika Noni Rose, Dreamgirls (Motion Picture Soundtrack)Waving Through A Window
Ben Platt, Original Broadway Cast of Dear Evan Hansen
Playlist
Mamma Mia (Remastered 1999 / From The Musical "Mamma Mia")
Siobhan McCarthy, Nicolas Colicos, Paul Clarkson, Hilton McRaeMove (Highlights Version)
Performed by Jennifer Hudson, Beyoncé Knowles, Anika Noni Rose, Dreamgirls (Motion Picture Soundtrack)Waving Through A Window
Ben Platt, Original Broadway Cast of Dear Evan HansenShe Used to Be Mine
Jessie Mueller
Class plan
Warm Up
4 MovementsWalking
2 MovementsCool Down
1 Movement
Body activity
Calves
22%
Tertiary muscle group
Hamstrings
22%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Core
14%
Secondary muscle group
Glutes
14%
Secondary muscle group
Other
11%