
20 min 90s Walk
Originally aired
Jeffrey McEachern
Walking
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Pick up the pace and move to a high-energy 90s playlist.
Subtitles: DE, EN
Equipment
- Treadmill
Featuring music by
Toni Braxton, En Vogue, SWV, SWV
Playlist
You Mean the World to Me
Toni BraxtonCan We Talk
Tevin CampbellWeak
SWV
Playlist
You Mean the World to Me
Toni BraxtonCan We Talk
Tevin CampbellWeak
SWVDon't Let Go (Love)
En Vogue
Class plan
Warm Up
3 MovementsWalking
3 MovementsCool Down
1 Movement
Body activity
Calves
22%
Tertiary muscle group
Hamstrings
21%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Core
14%
Secondary muscle group
Glutes
14%
Secondary muscle group
Other
12%