20 min 70s Walk
Originally aired
Susie Chan
Walking
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Pick up the pace and get your body moving to an energizing 70s playlist.
Subtitles: EN
Equipment
- Treadmill
Featuring music by
Fleetwood Mac, David Bowie, Heart, Rod Stewart
Playlist
A Horse with No Name
AmericaMaggie May (Single Version)
Rod StewartChildren Of The Revolution
T. Rex
Playlist
A Horse with No Name
AmericaMaggie May (Single Version)
Rod StewartChildren Of The Revolution
T. RexStarman (2012 Remaster)
David Bowie
Class plan
Warm Up
1 MovementWalking
2 MovementsCool Down
1 Movement
Body activity
Calves
19%
Tertiary muscle group
Hamstrings
19%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Core
13%
Secondary muscle group
Glutes
13%
Secondary muscle group
Other
19%