
15 min EDM Trap Walk
Originally aired
Jess King
Walking
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Join Jess King for the 15 min EDM Trap Walk and get your body moving to an energizing EDM trap playlist. This music walk class is designed to help you pick up the pace and enjoy the rhythm of electronic music. The class focuses on working your calves, hamstrings, and quads. With a duration of 15 minutes, it's a quick and effective way to get active. Don't miss out on this session led by Jess King.
Explicit
Subtitles: DE, EN, ES
Equipment
- Treadmill
Featuring music by
Wiz Khalifa, M.I.A., Ella Henderson, Switch Disco
Playlist
Bankai
Onderkoffer, SWACQBad Girls (Nick Thayer Remix)
M.I.A.REACT (Culture Shock Remix) (feat. Ella Henderson)
Switch Disco, Ella Henderson
Playlist
Bankai
Onderkoffer, SWACQBad Girls (Nick Thayer Remix)
M.I.A.REACT (Culture Shock Remix) (feat. Ella Henderson)
Switch Disco, Ella HendersonWorkout
Andy C
Class plan
Warm Up
1 MovementWalking
4 MovementsCool Down
1 Movement
Body activity
Calves
22%
Tertiary muscle group
Hamstrings
22%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Glutes
15%
Secondary muscle group
Core
14%
Secondary muscle group
Other
10%