
15 min Reggae Walk
Originally aired
Tobias Heinze
Walking
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Join Tobias Heinze for the 15 min Reggae Walk, a music walk designed to get you moving. This 15 minutes class features a high-energy Motown playlist that will keep you motivated. The workout targets your calves, hamstrings, and quads, making it a great lower-body session. With Tobias guiding you, you'll enjoy the rhythmic beats as you walk. Don't miss out on this invigorating workout experience.
Subtitles: DE, EN
Equipment
- Treadmill
Featuring music by
Bad Bunny, Chronixx, Barrington Levy, SOJA
Playlist

Something To Believe In
SOJA
Me Fui de Vacaciones
Bad Bunny
Don't Start Now
Bristol Love, Lee Avril
Playlist

Something To Believe In
SOJA
Me Fui de Vacaciones
Bad Bunny
Don't Start Now
Bristol Love, Lee Avril
Two Sounds
Barrington Levy
Class plan

Warm Up
3 Movements
Walking
5 Movements
Cool Down
1 Movement
Body activity
Calves
18%
Tertiary muscle group
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Core
12%
Secondary muscle group
Glutes
12%
Secondary muscle group
Other
24%

