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15 min Hike

15 min Hike

Originally aired

Jermaine Johnson

Walking

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Ways to access walking classes

Take this class with Peloton Tread

Take this class with Peloton Tread

Explore Tread

Take on any treadmill with the App

Take on any treadmill with the App

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More info

Increase your incline and visualize yourself conquering mountains in this hike on the Tread.

Subtitles: EN, ES

Equipment

  • Treadmill

Featuring music by

Flo Rida, Panic! At The Disco, Flo Rida, will.i.am

Playlist

  • Finally (feat. Julie McKnight) [Radio Edit]

    Finally (feat. Julie McKnight) [Radio Edit]

    Kings Of Tomorrow, Julie McKnight
  • Dumebi (The Remixes)

    Dumebi (Becky G Remix)

    Rema, Becky G
  • All Night (Toby Romeo x Tom & Jame Remix)

    All Night (Toby Romeo x Tom & Jame Remix / Radio Edit)

    The Vamps, Matoma

Playlist

  • Finally (feat. Julie McKnight) [Radio Edit]

    Finally (feat. Julie McKnight) [Radio Edit]

    Kings Of Tomorrow, Julie McKnight
  • Dumebi (The Remixes)

    Dumebi (Becky G Remix)

    Rema, Becky G
  • All Night (Toby Romeo x Tom & Jame Remix)

    All Night (Toby Romeo x Tom & Jame Remix / Radio Edit)

    The Vamps, Matoma
  • GDFR (feat. Sage the Gemini & Lookas) [Remixes]

    GDFR (feat. Sage the Gemini & Lookas) [K Theory Remix]

    Flo Rida, Sage The Gemini, Lookas, K Theory, LooKas

Class plan

  • walking

    Hiking Warm Up

    3 Movements

    3 min

  • walking

    Hiking

    3 Movements

    11 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Calves

24%
Tertiary muscle group

Hamstrings

23%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Core

16%
Secondary muscle group

Glutes

16%
Secondary muscle group

Other

4%