
15 min Hike
Originally aired
Jermaine Johnson
Walking
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Increase your incline and visualize yourself conquering mountains in this hike on the Tread.
Subtitles: EN, ES
Equipment
- Treadmill
Featuring music by
Flo Rida, Panic! At The Disco, Flo Rida, will.i.am
Playlist
Finally (feat. Julie McKnight) [Radio Edit]
Kings Of Tomorrow, Julie McKnightDumebi (Becky G Remix)
Rema, Becky GAll Night (Toby Romeo x Tom & Jame Remix / Radio Edit)
The Vamps, Matoma
Playlist
Finally (feat. Julie McKnight) [Radio Edit]
Kings Of Tomorrow, Julie McKnightDumebi (Becky G Remix)
Rema, Becky GAll Night (Toby Romeo x Tom & Jame Remix / Radio Edit)
The Vamps, MatomaGDFR (feat. Sage the Gemini & Lookas) [K Theory Remix]
Flo Rida, Sage The Gemini, Lookas, K Theory, LooKas
Class plan
Hiking Warm Up
3 MovementsHiking
3 MovementsCool Down
1 Movement
Body activity
Calves
24%
Tertiary muscle group
Hamstrings
23%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Core
16%
Secondary muscle group
Glutes
16%
Secondary muscle group
Other
4%