
15 min Disney Walk
Originally aired
Emma Lovewell
Walking
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Be our guest and walk with us to your Disney favorites.
Subtitles: EN, ES
Equipment
- Any treadmill
- Treadmill
Featuring music by
Disney, Idina Menzel, Lebo M., Stephanie Beatriz
Playlist

Let It Go (From "Frozen"/Soundtrack Version)
Idina Menzel
Part of Your World
Jodi Benson, Disney
I'll Make a Man Out of You
Donny Osmond, Chorus - Mulan, Disney
Playlist

Let It Go (From "Frozen"/Soundtrack Version)
Idina Menzel
Part of Your World
Jodi Benson, Disney
I'll Make a Man Out of You
Donny Osmond, Chorus - Mulan, Disney
How Far I'll Go
Janella Salvador
Class plan

Warm Up
1 Movement
Walking
1 Movement
Cool Down
1 Movement
Body activity
Calves
18%
Tertiary muscle group
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Core
12%
Secondary muscle group
Glutes
12%
Secondary muscle group
Other
24%

