
15 min Classical Walk
Originally aired
Jeffrey McEachern
Walking
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Join Jeffrey McEachern for the 15 min Classical Walk and enjoy a high-energy classical playlist. This music walk class is designed to help you pick up the pace and move to the rhythm of classical tunes. You'll work your calves, hamstrings, and quads as you walk. The class is 15 minutes long, making it a great addition to your fitness routine. Get ready to walk and enjoy some classical music with Jeffrey.
Subtitles: DE, EN
Equipment
- Treadmill
Featuring music by
Jan Lisiecki, Alexis Weissenberg, Martha Argerich, Grigory Sokolov
Playlist
Ravel: Jeux d'eau, M. 30
Martha ArgerichMendelssohn: Lieder ohne Worte, Op. 19 - No. 6 in G Minor (Andante sostenuto) "Venetian Gondola Song", MWV U78
Jan LisieckiRachmaninoff: Piano Sonata No. 1 in D Minor, Op. 28 - II. Lento
Alexis Weissenberg
Playlist
Ravel: Jeux d'eau, M. 30
Martha ArgerichMendelssohn: Lieder ohne Worte, Op. 19 - No. 6 in G Minor (Andante sostenuto) "Venetian Gondola Song", MWV U78
Jan LisieckiRachmaninoff: Piano Sonata No. 1 in D Minor, Op. 28 - II. Lento
Alexis WeissenbergSchubert: 4 Impromptus, Op. 90, D. 899 - No. 2 in E-Flat Major (Allegro) (Live)
Grigory Sokolov
Class plan
Warm Up
1 MovementWalking
1 MovementCool Down
1 Movement
Body activity
Calves
18%
Tertiary muscle group
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Core
12%
Secondary muscle group
Glutes
12%
Secondary muscle group
Other
24%