
15 min 90s Dance Walk
Originally aired
Matty Maggiacomo
Walking
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Join Matty Maggiacomo for the 15 min 90s Dance Walk. This class will get your body moving to an energizing 90s dance playlist. The music walk features electronic music to keep you motivated throughout. You'll work on your calves, hamstrings, and quads during this session. Get ready to enjoy a fun and effective workout with Matty.
Explicit
Subtitles: EN
Equipment
- Treadmill
Featuring music by
Shania Twain, Mark Morrison, Crystal Waters, Snap!
Playlist
100% Pure Love
Crystal WatersRhythm Is A Dancer
Snap!, SNAP!From This Moment (Tempo Mix)
Shania Twain
Playlist
100% Pure Love
Crystal WatersRhythm Is A Dancer
Snap!, SNAP!From This Moment (Tempo Mix)
Shania TwainReturn of the Mack
Mark Morrison
Class plan
Warm Up
1 MovementWalking
12 MovementsCool Down
1 Movement
Body activity
Calves
19%
Tertiary muscle group
Hamstrings
19%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Glutes
13%
Secondary muscle group
Core
13%
Secondary muscle group
Other
19%