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10 min Warm Up Walk

10 min Warm Up Walk

Originally aired

Selena Samuela

Walking

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More info

Get your heart rate and body warmed up to workout in this quick, 10-minute warm up walk.

Subtitles: EN

Equipment

  • Treadmill

Featuring music by

Diplo, John Mellencamp, Chris Stapleton, Lainey Wilson

Playlist

  • 20th Century Masters - The Millennium Collection: The Best Of John Mellencamp

    Jack & Diane

    John Mellencamp
  • Starting Over

    Starting Over

    Chris Stapleton
  • Diplo Presents Thomas Wesley: Chapter 1 - Snake Oil

    Heartbreak

    Diplo, Ben Burgess

Playlist

  • 20th Century Masters - The Millennium Collection: The Best Of John Mellencamp

    Jack & Diane

    John Mellencamp
  • Starting Over

    Starting Over

    Chris Stapleton
  • Diplo Presents Thomas Wesley: Chapter 1 - Snake Oil

    Heartbreak

    Diplo, Ben Burgess
  • Country Goes Reggae

    Things A Man Oughta Know (feat. Lainey Wilson) (feat. Lainey Wilson)

    Positive Vibrations, Lainey Wilson

Class plan

  • warmup

    Warm Up

    10 min