Warm up with Selena Samuela in this 10-minute Warm Up Walk class. Selena guides you through walking exercises set to country music.

10 Min Warm Up Walk with Country Music - Selena Samuela

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Walking

Warm Up

Join Selena Samuela for the 10 min Warm Up Walk, a quick and effective way to get your heart rate and body warmed up for your workout. This class is a warm up walking session that lasts 10 minutes. Enjoy the energizing beats of country music as you prepare your body for more intense exercise. This class is perfect for those looking to ease into their fitness routine. Get ready to warm up with Selena and get moving.

Music

The high-energy pop playlist of this 20-minute treadmill walking workout will keep you motivated as Kirsten Ferguson guides you through speed pickups and incline adjustments. The class includes a warm up, cool-down, and stretch.

Power through this 20 min Pop Walk with Kirsten Ferguson featuring hip-hop/rap music. Class includes Walk, Drills, Uphill Walk and Power Walk segments.

20 Min Pop Walk with Uphill Power Walk & Drills - Kirsten Ferguson

Wanna Make It Last

Cash Out

It Looks Like We Made It

Forgetting This

Stick Together

Dance This Night Away

Dance This Night Away (feat. Frank Moody)

You = Trouble

Dial up the Deputy

She Got

More Of My Life

A Trip Downtown

Faders On

Cool Down

20-minute Pop Walk Workout Video

20th Century Masters - The Millennium Collection: The Best Of John Mellencamp

Jack & Diane

Starting Over

Diplo Presents Thomas Wesley: Chapter 1 - Snake Oil

Heartbreak

Country Goes Reggae

Things A Man Oughta Know (feat. Lainey Wilson) (feat. Lainey Wilson)

10 min Warm Up Walk

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10 min Warm Up Walk

10 min Warm Up Walk

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