10 min Warm Up Walk
Originally aired
Olivia Amato
Walking
Peloton App
Already a member?
Log inTry for free
Already a member?
Log inWays to access walking classes
Take this class with Peloton Tread
Explore Tread
Take on any treadmill with the App
Explore App
More info
Get your heart rate and body warmed up to workout in this quick, 10-minute warm up walk.
Subtitles: DE, EN
Equipment
- Treadmill
Featuring music by
Ariana Grande, SZA, Olivia Rodrigo, Paul Russell
Playlist
vampire
Olivia RodrigoF2F
SZAInto You
Ariana Grande
Playlist
vampire
Olivia RodrigoF2F
SZAInto You
Ariana GrandeLil Boo Thang
Paul Russell
Class plan
Warm Up
1 Movement
Body activity
Calves
18%
Tertiary muscle group
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Core
12%
Secondary muscle group
Glutes
12%
Secondary muscle group
Other
24%