Prepare for your workout with Jeffrey McEachern in this 10 min Warm Up Walk class set to electronic music, featuring Uphill Walking Intervals and Drills.

10 Min Warm Up Walk with Uphill Intervals - Jeffrey McEachern

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Walking

Warm Up

Join Jeffrey McEachern for a 10 min Warm Up Walk designed to gradually increase your heart rate. This warm up walking class will help you get started with a gentle pace. You'll engage muscles like your calves, hamstrings, and quads. Enjoy the electronic music genre as you walk. This class is a perfect way to prepare your body for more intense workouts.

Music

The high-energy pop playlist of this 20-minute treadmill walking workout will keep you motivated as Kirsten Ferguson guides you through speed pickups and incline adjustments. The class includes a warm up, cool-down, and stretch.

Power through this 20 min Pop Walk with Kirsten Ferguson featuring hip-hop/rap music. Class includes Walk, Drills, Uphill Walk and Power Walk segments.

20 Min Pop Walk with Uphill Power Walk & Drills - Kirsten Ferguson

Wanna Make It Last

Wanna Make It Last (feat. Two Tsuri)

Cash Out

It Looks Like We Made It

Forgetting This

Stick Together

Dance This Night Away

Dance This Night Away (feat. Frank Moody)

You = Trouble

Dial up the Deputy

She Got

More Of My Life

More Of My Life (feat. Jaslyn Edgar)

A Trip Downtown

Faders On

Cool Down

20-minute Pop Walk Workout Video

True

Wake Me Up

Losing It

THIS IS... ICONA POP

I Love It (feat. Charli XCX)

HIT ME HARD AND SOFT

LUNCH

10 min Warm Up Walk

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10 min Warm Up Walk

10 min Warm Up Walk

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