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10 min Cool Down Walk
Originally aired
Matty Maggiacomo
Walking
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Let your heart rate and muscles recover in this quick cool down walk.
Explicit
Subtitles: DE, EN
Equipment
- Treadmill
Featuring music by
Miley Cyrus, P!NK, Sara Bareilles, Jason Mraz
Playlist
You Matter To Me (feat. Jason Mraz)
Sara Bareilles, Jason MrazNothing Compares 2 U (Live) (feat. Brandi Carlile)
P!NK, Brandi CarlileJaded
Miley Cyrus
Playlist
You Matter To Me (feat. Jason Mraz)
Sara Bareilles, Jason MrazNothing Compares 2 U (Live) (feat. Brandi Carlile)
P!NK, Brandi CarlileJaded
Miley Cyrus
Class plan
Cool Down
1 Movement
Body activity
Calves
16%
Tertiary muscle group
Glutes
16%
Tertiary muscle group
Hamstrings
16%
Tertiary muscle group
Quads
16%
Tertiary muscle group
Core
11%
Secondary muscle group
Other
25%