Recover with Jon Hosking in this 10-minute Cool Down Walk. Class includes Walk and Power Walk segments set to pop music.

10 Min Cool Down Walk with 2-Minute Power Walk - Jon Hosking

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Walking

Cool Down

Join Jon Hosking for a 10 min Cool Down Walk, a session designed to let your heart rate and muscles recover. This cool down walking class will help you wind down after your workout. You will engage muscles like your calves, hamstrings, and quads. Enjoy the rhythm of pop music as you complete this session. Take a moment to relax and recover with Jon in just 10 minutes.

Music

The high-energy pop playlist of this 20-minute treadmill walking workout will keep you motivated as Kirsten Ferguson guides you through speed pickups and incline adjustments. The class includes a warm up, cool-down, and stretch.

Power through this 20 min Pop Walk with Kirsten Ferguson featuring hip-hop/rap music. Class includes Walk, Drills, Uphill Walk and Power Walk segments.

20 Min Pop Walk with Uphill Power Walk & Drills - Kirsten Ferguson

Wanna Make It Last

Wanna Make It Last (feat. Two Tsuri)

Cash Out

It Looks Like We Made It

Forgetting This

Stick Together

Dance This Night Away

Dance This Night Away (feat. Frank Moody)

You = Trouble

Dial up the Deputy

She Got

More Of My Life

More Of My Life (feat. Jaslyn Edgar)

A Trip Downtown

Faders On

Warm Up

20-minute Pop Walk Workout Video

Unorthodox Jukebox

Treasure

TROLLS World Tour (Original Motion Picture Soundtrack)

The Other Side

There's Nothing Holdin' Me Back (Acoustic)

By Your Side

10 min Cool Down Walk

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10 min Cool Down Walk

10 min Cool Down Walk

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