![10 min AFO Cool Down Walk: John Mayer](https://res.cloudinary.com/peloton-cycle/image/fetch/dpr_1.0,f_auto,q_auto:good,w_1800/https://s3.amazonaws.com/peloton-ride-images/194a945aeaf4f5fbd89f6d3a136d8bec5947be9d/img_1658434189_879126013b0a42f9a12d08c0811aeaf3.png)
10 min AFO Cool Down Walk: John Mayer
Originally aired
Rebecca Kennedy
Walking
Peloton App
Already a member?
Log inTry for free
Already a member?
Log inWays to access walking classes
![](https://res.cloudinary.com/peloton-cycle/image/fetch/dpr_1.0,f_auto,h_104,q_auto:good/https://res.cloudinary.com/peloton-cycle/image/fetch/dpr_1.0,f_auto,q_auto:good,w_600/https://images.ctfassets.net/7vk8puwnesgc/AQ2dCpJFnJKJVrv2g0Bdu/0c56bc3c1ad0840f1b0ba84991ca1905/Tread.png)
Take this class with Peloton Tread
Explore Tread
![](https://res.cloudinary.com/peloton-cycle/image/fetch/dpr_1.0,f_auto,h_104,q_auto:good/https://res.cloudinary.com/peloton-cycle/image/fetch/dpr_1.0,f_auto,q_auto:good,w_600/https://images.ctfassets.net/7vk8puwnesgc/we9Y5nMU10EUZD6s36CF0/5ff2c0d8e9163264c0eb97c0a5e88bf5/Frame_2609569.png)
Take on any treadmill with the App
Explore App
More info
This is your front-row ticket to another AFO ‘22 show. Catch the vibe and get ready to move.
Subtitles: DE, EN
Equipment
- Treadmill
Featuring music by
John Mayer
Playlist
Neon
John MayerFree Fallin' (Live at the Nokia Theatre, Los Angeles, CA - December 2007)
John MayerSlow Dancing in a Burning Room
John Mayer
Playlist
Neon
John MayerFree Fallin' (Live at the Nokia Theatre, Los Angeles, CA - December 2007)
John MayerSlow Dancing in a Burning Room
John MayerGravity
John Mayer
Class plan
Cool Down
1 Movement
Body activity
Calves
18%
Tertiary muscle group
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Core
12%
Secondary muscle group
Glutes
12%
Secondary muscle group
Other
24%