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5 min Upper Body Stretch

5 min Upper Body Stretch

Originally aired

Selena Samuela

Stretching

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Join Selena Samuela for the 5 min Upper Body Stretch. This upper body stretch class is designed to aid in recovery and prepare you for your next workout. The class features alternative music to keep you engaged throughout the session. In just 5 minutes, you'll focus on stretching and relaxing your upper body muscles. Don't miss this opportunity to enhance your recovery with Selena's guidance.

Subtitles: EN

Equipment

  • Workout Mat

Featuring music by

Snail Mail, Kacy Hill, Xavier Dunn

Playlist

  • Lush

    Let's Find an Out

    Snail Mail
  • Isic Tutor EP

    Warming

    Xavier Dunn
  • Bloo

    Foreign Fields

    Kacy Hill

Playlist

  • Lush

    Let's Find an Out

    Snail Mail
  • Isic Tutor EP

    Warming

    Xavier Dunn
  • Bloo

    Foreign Fields

    Kacy Hill

Class plan

  • stretching_yoga_flexibility

    Stretching

    5 min

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