
5 min Upper Body Stretch
Originally aired
Selena Samuela
Stretching
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Join Selena Samuela for the 5 min Upper Body Stretch. This upper body stretch class is designed to aid in recovery and prepare you for your next workout. The class features alternative music to keep you engaged throughout the session. In just 5 minutes, you'll focus on stretching and relaxing your upper body muscles. Don't miss this opportunity to enhance your recovery with Selena's guidance.
Subtitles: EN
Equipment
- Workout Mat
Featuring music by
Snail Mail, Kacy Hill, Xavier Dunn
Playlist
Let's Find an Out
Snail MailWarming
Xavier DunnForeign Fields
Kacy Hill
Playlist
Let's Find an Out
Snail MailWarming
Xavier DunnForeign Fields
Kacy Hill
Class plan
Stretching