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5 min Upper Body Stretch

5 min Upper Body Stretch

Originally aired

Jess King

Stretching

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More info

Recovery starts here! Your muscles will thank you after taking this upper-body stretch so you’re ready for your next workout.

Subtitles: EN

Equipment

  • Workout Mat

Featuring music by

Alt-J, alt-J, Massane, Gary Hag

Playlist

  • This Is All Yours

    Hunger of the Pine

    Alt-J, alt-J
  • By The River

    Holistic

    Massane, Gary Hag

Playlist

  • This Is All Yours

    Hunger of the Pine

    Alt-J, alt-J
  • By The River

    Holistic

    Massane, Gary Hag

Class plan

  • stretching_yoga_flexibility

    Stretching

    5 min

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