Join Jess King for the 5 min Upper Body Stretch. This upper body stretch class is designed to aid in recovery, ensuring your muscles are prepared for your next workout. Set to the soothing sounds of R&B, this class will help you unwind and stretch out any tension. The session lasts for 5 minutes, making it a quick and efficient addition to your routine. Don't miss out on this opportunity to stretch and recover with Jess King.

5 min Upper Body Stretch | Peloton Stretching Classes

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Stretching

Upper Body Stretch

Workout Mat

Full Body Stretch

In this quick, 5-minute full-body stretch, Ben Alldis guides you through stretches for your neck, back, core, legs, and more. Slow things down and give some love back to your body.

Join Ben Alldis for the 5 min Full Body Stretch, a quick and effective session designed to help your muscles recover. This class is perfect for preparing you for your next workout. As a full body stretch, it targets all major muscle groups to enhance flexibility and reduce tension. With a duration of just 5 minutes, it's easy to fit into any schedule. Experience the benefits of stretching with expert guidance from Ben Alldis.

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5 min Upper Body Stretch

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5 min Upper Body Stretch

5 min Upper Body Stretch

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