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5 min Upper Body Stretch

5 min Upper Body Stretch

Originally aired

Jess King

Stretching

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Join Jess King for the 5 min Upper Body Stretch. This upper body stretch class is designed to aid in recovery, ensuring your muscles are prepared for your next workout. Set to the soothing sounds of R&B, this class will help you unwind and stretch out any tension. The session lasts for 5 minutes, making it a quick and efficient addition to your routine. Don't miss out on this opportunity to stretch and recover with Jess King.

Subtitles: EN, ES

Equipment

  • Workout Mat

Featuring music by

Erykah Badu, Sade

Playlist

  • The Best of Sade

    No Ordinary Love

    Sade
  • Baduizm

    On & On

    Erykah Badu

Playlist

  • The Best of Sade

    No Ordinary Love

    Sade
  • Baduizm

    On & On

    Erykah Badu

Class plan

  • stretching_yoga_flexibility

    Stretching

    5 min

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