Join Irène Kaymer for the 5 min Upper Body Stretch, a quick and effective session designed to help you recover. This upper body stretch focuses on easing muscle tension, preparing you for your next workout. The class features alternative music to keep you engaged throughout the session. It's a perfect way to give your muscles the attention they need. Don't miss out on this essential recovery class with Irène Kaymer.

5 min Upper Body Stretch | Peloton Stretching Classes

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Stretching

Upper Body Stretch

Workout Mat

Full Body Stretch

In this quick, 5-minute full-body stretch, Ben Alldis guides you through stretches for your neck, back, core, legs, and more. Slow things down and give some love back to your body.

Join Ben Alldis for the 5 min Full Body Stretch, a quick and effective session designed to help your muscles recover. This class is perfect for preparing you for your next workout. As a full body stretch, it targets all major muscle groups to enhance flexibility and reduce tension. With a duration of just 5 minutes, it's easy to fit into any schedule. Experience the benefits of stretching with expert guidance from Ben Alldis.

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Don't Talk to Me That Way

Don't Talk to Me That Way (feat. Astyn Turr)

5-Minute Full-Body Stretching Routine Video

Snow Angel

Tummy Hurts

HOW TO LOVE

Air Forces

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5 min Upper Body Stretch

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5 min Upper Body Stretch

5 min Upper Body Stretch

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