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5 min Upper Body Stretch
Originally aired
Ben Alldis
Stretching
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Join fitness expert Ben Alldis to rejuvenate your muscles with an efficient 5-minute Upper Body Stretch, packed with techniques designed to give your upper body some much needed care. Accompanied with top Electronic music tracks, it's the perfect short, potent and music-filled session to incorporate into your fitness routine. The class targets multiple muscle groups, promising an all-round upper body stretch and relax.
Subtitles: DE, EN
Equipment
- Workout Mat
Featuring music by
Kygo, Seinabo Sey, Chris Malinchak
Playlist
Younger (Kygo Remix)
Seinabo Sey, KygoSo Good to Me (Radio Edit)
Chris Malinchak
Playlist
Younger (Kygo Remix)
Seinabo Sey, KygoSo Good to Me (Radio Edit)
Chris Malinchak
Class plan
Stretching