Skip to main content
5 min Upper Body Stretch

5 min Upper Body Stretch

Originally aired

Ben Alldis

Stretching

Peloton App

Already a member? 

Log in
Try for free
Try for free

Already a member? 

Log in

More info

Join fitness expert Ben Alldis to rejuvenate your muscles with an efficient 5-minute Upper Body Stretch, packed with techniques designed to give your upper body some much needed care. Accompanied with top Electronic music tracks, it's the perfect short, potent and music-filled session to incorporate into your fitness routine. The class targets multiple muscle groups, promising an all-round upper body stretch and relax.

Subtitles: DE, EN

Equipment

  • Workout Mat

Featuring music by

Kygo, Seinabo Sey, Chris Malinchak

Playlist

  • Younger

    Younger (Kygo Remix)

    Seinabo Sey, Kygo
  • So Good to Me (Radio Edit)

    So Good to Me (Radio Edit)

    Chris Malinchak

Playlist

  • Younger

    Younger (Kygo Remix)

    Seinabo Sey, Kygo
  • So Good to Me (Radio Edit)

    So Good to Me (Radio Edit)

    Chris Malinchak

Class plan

  • stretching_yoga_flexibility

    Stretching

    5 min

app banner

Access strength, yoga, and more with the Peloton App

Try for free