Recover with Ben Alldis in this 5-minute Upper Body Stretch class. Ben guides you through upper-body stretches set to R&B music.

5 min Upper Body Stretch | Peloton Stretching Classes

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Stretching

Upper Body Stretch

Join Ben Alldis for the 5 min Upper Body Stretch class. This session is designed to help you recover and get ready for your next workout. With a focus on upper body stretching, it aims to ease muscle tension and prepare you for future exercises. Enjoy the calming tunes of R&B as you move through the stretches. This class is perfect for anyone looking to add a quick recovery session to their routine.

Workout Mat

Full Body Stretch

In this quick, 5-minute full-body stretch, Ben Alldis guides you through stretches for your neck, back, core, legs, and more. Slow things down and give some love back to your body.

Stretch your entire body with Ben Alldis in this 5-minute Full Body Stretch class designed for recovery to prepare you for your next workout.

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5 min Upper Body Stretch

5 min Upper Body Stretch

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