Stretch your upper body in this 5-minute Upper Body Stretch with Assal Arian, set to r&b music, to help you recover for your next workout.

5 Min Upper Body Stretch with R&B Music - Assal Arian

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Stretching

Upper Body Stretch

Join Assal Arian for the 5 min Upper Body Stretch class. This upper body stretch class is designed to aid in recovery and prepare you for your next workout. The session features a selection of R&B music to keep you relaxed and focused. It's a quick yet effective way to give your muscles the attention they need. Don't miss out on this essential stretch with Assal Arian.

Workout Mat

Full Body Stretch

In this quick, 5-minute full-body stretch, Ben Alldis guides you through stretches for your neck, back, core, legs, and more. Slow things down and give some love back to your body.

Stretch your entire body with Ben Alldis in this 5-minute Full Body Stretch class designed for recovery to prepare you for your next workout.

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5 min Upper Body Stretch

5 min Upper Body Stretch

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