![5 min Upper Body Stretch](https://res.cloudinary.com/peloton-cycle/image/fetch/dpr_1.0,f_auto,q_auto:good,w_1800/https://s3.amazonaws.com/peloton-ride-images/9594541dbbede55b355b5098a8cc2779dc667fc9/img_1706722231_4e6d2dc3a0c647b28c66f51b90aa5a69.png)
5 min Upper Body Stretch
Originally aired
Assal Arian
Stretching
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Recovery starts here! Your muscles will thank you after taking this full-body stretch so you’re ready for your next workout.
Equipment
- Workout Mat
Featuring music by
Lauryn Hill, H.E.R., Ms. Lauryn Hill
Playlist
Ex-Factor
Ms. Lauryn Hill, Lauryn HillHold On
H.E.R.
Playlist
Ex-Factor
Ms. Lauryn Hill, Lauryn HillHold On
H.E.R.
Class plan
Stretching
10 Movements