
5 min Upper Body Stretch
Originally aired
Andy Speer
Stretching
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Join Andy Speer for the 5 min Upper Body Stretch, a quick and effective session designed to help your muscles recover. This upper body stretch class focuses on preparing you for your next workout. Enjoy the alternative music genre that accompanies the session, creating a relaxing atmosphere. Andy will guide you through a series of stretches targeting your upper body. Take this class to ensure your muscles are ready for your next challenge.
Subtitles: EN
Equipment
- Workout Mat
Featuring music by
Weezer, The 1975
Playlist
Undone - The Sweater Song
WeezerAbout You
The 1975
Playlist
Undone - The Sweater Song
WeezerAbout You
The 1975
Class plan
Stretching
1 Movement