Skip to main content
5 min Upper Body Stretch

5 min Upper Body Stretch

Originally aired

Andy Speer

Stretching

Peloton App

Already a member? 

Log in
Try for free
Try for free

Already a member? 

Log in

More info

Join Andy Speer for the 5 min Upper Body Stretch, a quick and effective session designed to help your muscles recover. This upper body stretch class focuses on preparing you for your next workout. Enjoy the alternative music genre that accompanies the session, creating a relaxing atmosphere. Andy will guide you through a series of stretches targeting your upper body. Take this class to ensure your muscles are ready for your next challenge.

Subtitles: EN

Equipment

  • Workout Mat

Featuring music by

Weezer, The 1975

Playlist

  • Weezer (Blue Album)

    Undone - The Sweater Song

    Weezer
  • Being Funny In A Foreign Language

    About You

    The 1975

Playlist

  • Weezer (Blue Album)

    Undone - The Sweater Song

    Weezer
  • Being Funny In A Foreign Language

    About You

    The 1975

Class plan

  • stretching_yoga_flexibility

    Stretching

    1 Movement

    5 min

app banner

Access strength, yoga, and more with the Peloton App

Try for free