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5 min UK Mother's Day Post-Run Stretch

5 min UK Mother's Day Post-Run Stretch

Originally aired

Susie Chan

Stretching

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Join Susie for the mother of all stretches as we celebrate some of the most important people in the world on UK Mother's Day!

Subtitles: DE, EN

Featuring music by

Becky Hill, Tori Amos

Playlist

  • Little Earthquakes (Deluxe Edition)

    Silent All These Years (2015 Remaster)

    Tori Amos
  • Only Honest On The Weekend (Deluxe)

    Remember (Acoustic)

    Becky Hill

Playlist

  • Little Earthquakes (Deluxe Edition)

    Silent All These Years (2015 Remaster)

    Tori Amos
  • Only Honest On The Weekend (Deluxe)

    Remember (Acoustic)

    Becky Hill

Class plan

  • stretching_yoga_flexibility

    Stretching

    2 Movements

    5 min

Body activity

Body Activity

Calves

16%
Tertiary muscle group

Glutes

16%
Tertiary muscle group

Hamstrings

16%
Tertiary muscle group

Hips

16%
Tertiary muscle group

Quads

16%
Tertiary muscle group

Other

20%
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