
5 min Pre-Run Warm Up
Originally aired
Logan Aldridge
Stretching
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Join Logan Aldridge for the 5 min Pre-Run Warm Up. This pre-run stretch will get your muscles ready to run. Set to the tunes of hip-hop/rap, this quick session is perfect to prepare for your run. Logan will guide you through a series of stretches designed to get you moving. It's an efficient way to start your running routine.
Explicit
Subtitles: EN
Equipment
- Workout Mat
Featuring music by
Drake, Travis Scott, Travi$ Scott
Playlist
SICKO MODE
Travi$ Scott, Travis ScottGod's Plan
Drake
Playlist
SICKO MODE
Travi$ Scott, Travis ScottGod's Plan
Drake
Class plan
Warm Up
1 Movement