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5 min Pre-Run Warm Up

5 min Pre-Run Warm Up

Originally aired

Logan Aldridge

Stretching

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Join Logan Aldridge for the 5 min Pre-Run Warm Up. This pre-run stretch will get your muscles ready to run. Set to the tunes of hip-hop/rap, this quick session is perfect to prepare for your run. Logan will guide you through a series of stretches designed to get you moving. It's an efficient way to start your running routine.

Explicit

Subtitles: EN

Equipment

  • Workout Mat

Featuring music by

Drake, Travis Scott, Travi$ Scott

Playlist

  • ASTROWORLD

    SICKO MODE

    Travi$ Scott, Travis Scott
  • Scorpion

    God's Plan

    Drake

Playlist

  • ASTROWORLD

    SICKO MODE

    Travi$ Scott, Travis Scott
  • Scorpion

    God's Plan

    Drake

Class plan

  • warmup

    Warm Up

    1 Movement

    5 min

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